Today Marewa Kraak came and talked to us about healthy eating as part of the "Food for Thought" progamme from Foodstuffs. We learnt how much sugar is in many of the drinks that we can buy from the local supermarket. She got us to rank them from the least healthy to the most healthy, we were quite surprised with some of the results. We then learnt how to read the nutrition labels on the back of some cereal boxes and found that "Wheat Biskits" were the healthiest.
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| Lots of questions to answer after ranking a variety of drinks depending on sugar level. Containers of sugar can be seen in front of each drink, showing the amount each contains. |
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| Some brain gym to help us with our thinking! |
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| Checking out the nutrition level of various boxes of cereal. |
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